We tend to think of failing to achieve a goal as something shameful and undesirable. Understandably, failing can often cause negative feelings, no matter how big or small the goal.  The only way to overcome those feelings is by changing the way we understand failure.  Failure is a natural part of success and provides valuable...Read More

About 40% of all Americans will set a New Year’s Resolution and vow to change one thing or another about their lifestyle. New Year’s resolutions usually fall under the following categories: Weight loss Finance Career Personal development Health and diet Fitness Stress management Focusing on personal relationships Fast forward six months later, 60% will have...Read More

Ironically, the way to enhance your sense of self-control is to let go of control and surrender. This is known as the Paradox of Surrender. Surrender means we choose to let go of things that you cannot control and focus on the things you can control. Rather than trying to control the uncontrollable, surrender involves...Read More

Resilience is the ability to bounce back, and even bounce forward, in times of adversity. Individual attributes can be developed to strengthen one’s resilience, but a group of resilient individuals does not equate to a resilient organization. There are different factors at play once you consider resilience within a system of interrelatedness and interdependencies. As...Read More